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Health Is On The Way: A Bravo Wellness Podcast

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The Complete Guide to Building a Corporate Wellness Plan

Implementing an effective and impactful wellness program is no small task. Managing the needs of your employees requires an understanding of the factors that influence their personal lives and work performance. When done correctly, wellness programs can not only improve employee health but boost workplace efficiency. Healthier employees have lower claims costs, can better handle stress, problem solve, are more productive and have an increased sense of company morale. They are also more resilient, make better leaders and are more engaged in their work.

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    Workforce Health + Benefits Personal Well-Being

    Everything You Want to Know About Emotional Well-Being Coaching

    Counseling is becoming more mainstream. But what about emotional well-being coaching? What's the difference? We have answers.

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    Personal Well-Being

    How to Find a Primary Care Provider

    Discover how to find a primary care provider that’s right for you, when to visit your doctor, and why having a primary care provider is important.

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    Personal Well-Being

    The Benefits of Gratitude in Your Life and in the Workplace

    Discover the benefits of practicing gratitude on your personal life and in the workplace.

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    Workforce Health + Benefits Personal Well-Being

    The Ripple Effect of the Pandemic on Mental and Physical Health

    Let's take a look at how the pandemic affected Americans' physical and mental health and how employers can change the trajectory of employee health.

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    Workforce Health + Benefits Personal Well-Being

    The Complete Guide to Building a Corporate Wellness Plan

    If you want to reduce costs and improve employee well-being, here are a few things you should know before beginning your wellness plan.

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    Workforce Health + Benefits Personal Well-Being

    The Pros and Cons of Virtual Care

    What does the shift to more virtual care mean now and for the future of healthcare? Read the benefits of virtual care & how virtual healthcare can benefit your wellness program.

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    Workforce Health + Benefits Personal Well-Being

    Zoom Fatigue: An Effect of Remote Work

    The drastic increase in remote work and videoconferencing has led to much of the working population experiencing zoom fatigue.

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    Podcast Personal Well-Being

    Understanding Pain: The Direct and Indirect Impact of Persistent Pain

    From toothaches to surgeries, pain is elemental to human experience. But chronic pain can be detrimental to our quality of life in more ways than one.

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    Podcast Personal Well-Being

    Can We Slow Down the Aging Process?

    Functional Pharmacist and Clinical Nutritionist Dr. Lara Zakaria joined our podcast to share how diet and lifestyle may be the key to slowing down our internal aging process.

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    Podcast Personal Well-Being

    What We Know About the Link Between Cancer and Obesity

    Tune into the podcast to hear Dr. Kate Wolin share details of obesity and its relationship to cancer and social determinants of health.

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    Podcast Personal Well-Being

    The Health Benefits of Downtime, With Dr. Art Markman

    In this episode, we discuss what downtime is and its effects on our mental health, and how we become more effective when we use downtime intentionally.

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    Podcast Personal Well-Being

    Two Pandemics, Not-So-Magic Mushrooms + Health Tips from Dr. Joel Kahn

    Two pandemics? Do mushrooms reduce cancer risk? What is mouth taping and what can it do for my health? Learn more in this episode of Health Is On The Way.

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